An outdoor sauna is a small, enclosed structure designed to provide a heated space for relaxation, therapy, and other health benefits. Outdoor saunas are typically made of wood or other durable materials and are located outside of a home or other building. The traditional sauna experience involves pouring water over heated stones to create steam thereby causing perspiration. The stones are heated with either a wood burning stove or an electric element.

The health benefits of using an outdoor sauna include relaxation, improved circulation, detoxification, immune system support, stress relief, pain relief, skin health, weight loss, and better sleep.

Outdoor saunas typically operate at temperatures between 65 – 90 degrees C (150-190 degrees Fahrenheit).

The most common types of wood used for outdoor saunas are cedar and redwood, which are naturally resistant to rot and decay. It depends on what wood is native to the country they are manufactured. In Canada, most outdoor saunas are some variety of cedar.

The time it takes to heat up an outdoor sauna can vary depending on the size of the sauna and the heating method used, but it typically takes between 30 minutes to an hour.

The cost of an outdoor sauna can vary widely depending on the size, materials, and features, but generally ranges from $8,000 to $25,000

It depends on the heater chosen. With an electric heater, a dedicated 220V/40amp electrical circuit is typically required. With a wood burning heater, no additional electrical is required. If lighting inside the sauna is desired, you may require another circuit for the lights or alternatively consider solar lighting. Saunas do not require plumbing.

The frequency of sauna use varies depending on the individual and their health needs, but it is generally safe to use an outdoor sauna a few times per week. Just remember to drink lots of water to make up what you lose through perspiration.

Cedar will typically turn brown when exposed to the elements so we recommend coating the outside with something to protect the wood. A stain or clearcoat from your local hardware or paint store should be fine. Never put stain on the inside of the sauna. To maintain the inside, wipe away perspiration marks with warm water if necessary and vacuum out the dust at regular intervals. Gently rinse out the sauna and use a mild cleaner as required.

With proper maintenance and care, an outdoor sauna can last for many years, with some lasting up to 20 or 30 years or more.